Why Daily Inventory Exists
For years I dipped into many tools—Twelve-Step meetings, psychotherapy, breath-based meditation, shelves of psychology books. Each path carried a single refrain: look at yourself every day.
From Habit to Product
With practice, that refrain turned into a ritual—ten quiet minutes of noting mood, gratitude, wins, stumbles and next steps. It worked, but notebooks piled up and patterns stayed hidden. So I built Daily Inventory: an app that helps make mindful self-reflection as routine as brushing your teeth. It's
- Fast: eight guided prompts, about 10 minutes.
- Evidence-inspired: grounded in cognitive-behavioural and mindfulness research.
- Insightful: charts surface trends you’d never spot on paper.
- Private: your entries never leave your device unless you choose to back them up.
What Users Notice
Most people finish a session feeling lighter, clearer and more hopeful. After a few weeks the data visualisations reveal mood cycles, trigger points and relationship patterns that keep growth on track.
I feel better when I use Daily Inventory. I think you will, too.
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